What is healthy lifestyle all about? We hear a lot about living a healthy lifestyle, but what does this really mean?
A healthy body? A healthy mind? A healthy home? A healthy Office? Healthy schools? Healthy Colleges? Healthy grooming products? Healthy cosmetics? Healthy food? Healthy drinks? Healthy cleaners? Healthy Air?…
Yes ALL of the above. Healthy lifestyle is all about saving our health and sanity as well as the planet’s.
Every single day we surround ourselves with cocktails of chemicals. And we don’t even know it! We live in homes, work in offices, go to schools and colleges, drive cars that have VOCs (Volatile Organic Compounds). And think about it: We spend 90% of our time indoors. We eat food laden with pesticides, herbicides, preservatives and eat food that is genetically modified (GMO). We use products on us and around us, that are a chemical soup, known to have carcinogens and allergens.
On an average we use 7 personal grooming products everyday. Both MEN and WOMEN. Women more, if they are using cosmetics. There are so many things one can easily change. We breathe in so much environmental toxins every single minute but what we eat and apply on our skin and wear – is all in our hands!
Watch this very informative video by The story of Stuff.
We are working on adding more to this topic. Breaking it down into micro subjects like healthy products/ cosmetics/ homes/ etc. Do share your ideas with us. Email us at email@example.com. Thank you.